So whatchoo cookin' in these days?
Back in the dark, dumdum college days, my fella and I were cooking up our grub in (GASP) non-stick cookware. YIPES!
(PLEASE tell me you're not still cooking in that nasty teflon crud, people. Please. If you are, check out this EWG article and dump the funk tonight. Seriously. Lose it.)
Once we got our heads straight, we dumped anything with a non-stick coating and upgraded to all stainless steel Calphalon cookware, which we've used for years with no complaints. But then...
The big chef in our family asked for a cast iron skillet for Christmas. Soon the conversations began and we learned why cast iron is, undoubtedly, the way to go!
|We grabbed these super handle mitts here.|
Aside from the completely affordable cost, crazy longevity and virtual indestructibility, cooking with cast iron has awesome health benefits- the most obvious being that you'll be adding iron into your diet by cooking in these bad boys, so you'll boost your immune system and maintain higher energy levels.
What? You think I'm blowin' teflon up your wazoo with all this info? Pffft. Check out 3 Health Reasons to Cook with Cast Iron from Eating Well to rub it all in. And this article from the New York Times really seals the deal if you're thinking of making the switch.
Bonus? If anyone shady comes atchya while you're cooking...WHAM! Cast iron ain't messin' around when it comes to self defense.
Lodge is THE cast iron cookware company in the United States, and you can pick up their products just about anywhere. We actually purchase from our local hardware store!
We bake bread and keep food warm in our dutch oven, and use our skillets daily. Best. Cookware. Ever!
Clean-up ain't no thang. We simply use water and a scraper to remove any sticky stuff and then hit it up with a designated sponge that we use only for the cast iron cookware. To prevent rust, we always dry immediately after cleaning- using a soft washcloth.
|Gently scrape off sticky residue and wash with water to clean. Don't use harsh steel wool, as it will remove your seasoning.|
To keep our "seasoning" ideal, we spread a light coating of oil on the clean, dry cooking surface.
|Season with oil- the best non-stick coating of all!|
The ONLY cons to using cast iron cookware are the incredible weight of the pieces (good grief- don't drop these suckas!), hot handles (grab some handle covers to solve that one) and the minor effort of keeping the cookware seasoned. Little stuff though- don't let it deter you. The pros DEFINITELY outweigh the itty bitty cons.
So turn up the heat, friends! Get cookin'! Use cast iron on the stove, in the oven, HECK...over an open fire! Then carve your initials into the dang things and hand them down for generations to come. They'll be around long after you're "ashes to ashes"- that's for sure.
What's for dinner, folks?
XOXO From My Hearth to Yours
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